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Native to Central America and Mexico from where we source our chia seeds to ensure the best flavor and nutritional benefit. Chia seeds have countless benefits including omega-3 fatty acids, and healthy fats and proteins to help promote heart health and weight loss. They are also an incredible source of calcium, magnesium, and phosphorous. Add them to yogurt, a smoothie, or create a healthy chia pudding for a delightful treat!

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