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Sourced directly from Nepal, Fenugreek has a mild sweetness and a slightly nutty flavor. This spice is very common in Indian and Asian cuisine, it works in both sweet and savory dishes and acts as a natural thickening agent, similar to cornstarch. Fenugreek has been used in alternative medicine practices for centuries and it is regarded as a safe, natural stimulant for nursing mothers to improve their milk supply.

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